Cleansing Fasting Rejuvenating Retreat in Hot Springs
"Rejuvenate With Jan"
Cleansing Fast Retreat
THINGS TO BRING
  • Toiletries.
  • Casual Clothing
  • yoga/exercise clothes
  • Swimsuit/hat
  • Note pad/journal, pen
  • Sun protection
  • Reading material
  • Your favorite cd's (dance and relaxation)
  • A good attitude and an open mind
Things NOT to bring:
  • No jewelry or valuables
  • No scented lotions or perfume
  • No cigarettes or alcohol
  • No food
  • Cell phones may be used inside the rooms or off site